This is Stevens Strong. Challenging yet attainable.
I offer one on one personal training, small group, and family fitness in Mount Pleasant, South Carolina and surrounding areas. I also offer online programming and on-site boot camps. My six years experience of teaching Physical Education allow me to work with all ages and challenge all skill levels. Let’s work together to discover what we can achieve.
1v1 Personal Training
30-60 minutes of training for groups of 2 or 3. This option allows for the comfort of working with a friend, while still receiving quality training.
Family Fitness
30-60 minutes of training with your family. This option is great for families who want to exercise together and parents unable to leave their kids at home.
Online Programing
Online programing for those who have a busy schedule, but need help reaching their goals. This program includes weekly check ins.
Small group training
30-60 minutes of 1v1 personal training allowing for maximal focus on the client.
On-site Boot Camp
45 minutes of boot camp style exercises. Perfect option for groups of friends who are looking for an exciting way to exercise.