1v1 Personal Training
45 minutes of 1v1 personal training allowing for maximal focus on the client.
Online programing for those who have a busy schedule, but need help reaching their goals. This program includes weekly check ins.
Online Programming
30-60 minutes of training with your family. This option is great for families who want to exercise together and parents unable to leave their kids at home.
Family Fitness
45 minutes of training for groups of 2 or 3. This option allows for the comfort of working with a friend(s), while still receiving quality training.
Small Group Training
45 minutes of boot camp style exercises. Perfect option for groups of friends who are looking for an exciting way to exercise.